Yoga with Sandra
Moving to Health & Stillness
I teach to the person in front of me. My Hatha Yoga classes interweave my explorations in movement and somatic practices. I aim to integrate the body and mind through the breath so that you feel restored after the class. This class is open to everyone although absolute beginners should get in touch first. Classes are every Thursday, 10 am at my studio in Tufnell Park. Classes are 75 mins with a max of 6 people so you will receive individual attention. Drop-ins: £16, or £65 for 5 classes. Concessions available.
General Yoga Classes
“May I be at peace. May my heart remain open.
May I know the beauty of my own true nature.
May I be healed. May I be a source of healing in the world.”
A Tibetan Prayer
Private Classese text here ...
1:1 or shared private classes can be arranged at my home studio or elsewhere. Charges are from £50/hr plus travel. Current clients come from all over North London; from Maida Vale, St John's Wood, Belsize, Hampstead, West Hampstead, Cricklewood, Kilburn, Golders Green, Highgate, Kentish Town, Camden, Holloway, Archway, Highbury, Dartmouth Park and Tufnell Park.
Frequent concessions given. Just ask.
I am simply happy to share the joys of yoga and its potential for transformation with all.